Miko's Therapy

12 Things A Massage Therapist Knows About You After An Hour

Sure, we expect massage therapists to ease muscle tension and help us work through injuries. But that hour on the table reveals a lot more than just the stress we've asked them to soothe. We talked to a few massage therapists to find out just how much they can tell about us and our health. MORE: The 1-Minute Neck Massage

Tragus Piercing: Everything You Want To Know

Plus some girls who've already done it and look amazing

Here’s How Much to Tip at the Nail Salon

Don't let a headache over how much to tip at the nail salon ruin the fun of getting your next manicure. We've done the math for you!

10 Ways to Annoy a Hairstylist

When you find an awesome stylist, you want to hold on to them. That means not annoying them. Here are 10 things people do to annoy their stylists.

20 Beauty Mistakes You Didn't Know You Were Making

We all do it! We're not born knowing how to make the best out of our makeup and beauty products. Here is a list of beauty mistakes women make that nobody will tell you about-- things that age you, turn men off, and sometimes just make it look like you're trying too hard. I also think we spend too much time trying to follow beauty trends, when all along we look and feel our best just being ourselves.

See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.

What to Eat for Healthy Hair and Nails

Check out which foods contain nutrients that help you look—and feel—better

Short On Space in Your Nail Salon?

Beautifully display your most popular polishes without using precious space! Are you short on space in your nail salon? Don't worry - yo...

Building the Proper Skin Care Program

Trying to navigate the sea of skin care in drug stores, department stores, cosmetic counters, websites or books can leave you feeling overwhelmed by the seeming

UV lamps at nail salons don't increase cancer risk

While the risk of developing skin cancer is known to be linked with exposure to ultraviolet light, it's been less clear whether the UV lamps used in nail salons might raise the risk of skin cancer. Now, a new study suggests these lamps don't increase skin cancer risk

Is Your Skin Care Killing You?

The organic trend is here to stay, and it has even taken over the daily skin care routine of many people. This new push comes as no surprise with this trend’s emphasis on what is being put into ...

❄ How to Choose Anti-Aging Skin Care ❄

How to choose anti-aging skin care: See a skin care expert<br>The easiest way to choose the right anti-aging skin care for your skin is to consult an expert. Developing a relationship with a trusted esthetician can help you see major improvements in your skin and also prevent future damage<br>We asked our skin care experts to weigh in on how they choose the proper treatments and take home skin care for you:<br>"Research has shown that people in their 20's want to…

Love Is In The Air...In Your Nail Salon?

With the holiday rush over, it is finally time to breathe, right? NOPE! My next favorite holiday to prepare for is coming up - and your salo...

4 Skin Care Mistakes to Avoid

Even when you do facial exercises, get facials and use stellar skin care, it\'s important to avoid these skin care blunders.

Product Expiration: When Good Skin Care Products Go Bad

Alert: Many active ingredients in common skin care and makeup products have a limited shelf life. Here's what happens when good products go bad!

Skin Care Routine For Oily Skin: Everything You Need To Know

Oily skin can be a struggle. There is no greater (beauty) letdown than starting the day with a fresh complexion that veers into oil slick territory midday. Luckily, there are a few tips and tricks to keep your oily skin under control and your complexion fresh and clean all day. Here is our guide to caring for an oily complexion, including a curated skin care routine for oily skin.

Benefits of Skin Type Solutions Skin Care Products

Skin Type Solutions is a collection of skin care products tailored for a variety of skin types. The products are based on the research of Dr. Leslie...

We're Betting Your Skin Care Routine Doesn't Include This???but It Should!

Before I met celebrity facialist Nichola Joss, I never gave much thought to massaging my face. I mean, I cleansed, exfoliated, serumed, masked, and...

Are You Neglecting Your Most Important Skin Care Step?

With summer arriving and days getting longer, it’s more crucial than ever to apply a daily SPF to your face. Read on for our top three reasons why Eminence Organics Tropical Vanilla Day Cream SPF 32 is the product you need in your daily skin care routine.

Are You Neglecting Your Most Important Skin Care Step This Spring?

Spring has sprung and the days are getting longer - making it even more crucial than ever to apply a daily SPF to your face. Read on for our top three reasons why Eminence Organics Tropical Vanilla Day Cream SPF 32 is the product you need in your daily skin care routine.